You’re sneezing and sniffing. There’s a familiar tickle in your nose, your eyes are watering, and your congestion won’t go away.

The question is: Are you battling allergies or a sinus infection?

Understanding the Differences
It can be difficult to tell them apart, as their symptoms often overlap. But understanding their root causes and treatments is key to breathing easy again. Let’s explore allergies vs sinusitis – including symptoms, treatment approaches, and practical strategies for relief.

Allergies vs. Sinus Infections
Both allergies and sinus infections can make you feel miserable with similar symptoms like nasal congestion and facial pressure. But their causes are different:

Allergies affecting the nose, also known as allergic rhinitis, occur when your immune system reacts to harmless substances called allergens – like pollen from trees, grasses, and weeds, pet dander, dust mites, and mould spores.These allergens trigger the release of histamine, leading to symptoms such as:

• Sneezing
• Runny or stuffy nose (usually with clear mucus)
• Itchy eyes, nose, or throat
• Watery eyes

These symptoms are often seasonal but can also be triggered year-round by indoor allergens.

Sinusitis, or a sinus infection, is an inflammation of the sinuses – usually caused by a viral, bacterial, or fungal infection. It can sometimes result from allergies but primarily an infection. Common symptoms include:

• Nasal congestion with thick, discoloured mucus (yellow or green)
• Facial pain or pressure (especially around the forehead, cheeks, and eyes)
• Headache
• Loss of smell or taste
• Fever and fatigue (sometimes)

Duration matters:

Allergy symptoms may persist as long as you’re exposed to the allergen. Sinus infections often  last for a week or two. Bacterial sinusitis can persist longer and may require antibiotics for treatment.

Finding the Right Relief
Medications can help ease symptoms:

Antihistamines are effective for allergies. They block histamine to reduce sneezing, itching, and runny nose. Common examples include:

• Actimin
• Chlorpheniramine
• Simtec
• Zyrtec-R

Nasal decongestants like Iliadin Nasal Drops (oxymetazoline), helps to relieve nasal congestion by narrowing blood vessels, easing symptoms from colds, allergies, or sinus infection.

Reducing Exposure to Allergy Triggers
Managing your triggers is key. Try these tips:

• Identify your allergens: Skin prick tests or blood tests can determine your sensitivities.
• During pollen season: Close windows, use air conditioning with a HEPA filter, and shower after being outdoors.
• For dust mite allergies: Use allergen-proof covers, wash bedding in hot water, and vacuum with a HEPA filter.
• For pet dander: Limit pet access to the bedrooms, groom pets often, and clean surfaces regularly.
• For mould: Control humidity, fix leaks, and clean damp areas promptly.

When to Seek Help

If your symptoms are severe or persistent,consult a doctor for a proper diagnosis and personalised treatment plan. Breathing freely and feeling well is within reach!

Need a quick heal?

If you’re experiencing an allergic reaction or want to get your symptoms under control, consult with Dr. Kart. We treat a whole host of ailments, from gastric reflux to stomach cramps. Our 24/7 telemedicine service is fast, reliable, convenient and easy to use, and you’re in the safe hands of our dedicated and MOH-qualified healthcare professional – and medications can be delivered to you via vending machine! Experience professional and reliable telemedicine services at Dr. Kart. Learn more at https://www.drkart.sg/.